That’s a common misconception.
https://med.stanford.edu/news/all-news/2018/08/christopher-gardner-busts-myths-about-milk.html
That’s a common misconception.
https://med.stanford.edu/news/all-news/2018/08/christopher-gardner-busts-myths-about-milk.html
I wasn’t going to mention this but yes, the evidence is pretty conclusive. There is also evidence that suggests you lose calcium if you drink milk. The entire agenda of milk=calcium was produced by big farm.